These signs say that you are inactive, be careful about sodium in food

Sodium one The white crystalline powder is odorless and easily soluble in water becomes This is a useful feature it It has caused it to be used a lot
Did you know that most of the sodium in most people’s diets comes from processed foods? It is not only the salt shaker that increases sodium consumption. Packaged foods such as bread, ready-to-eat chicken, pizza, soups, and sandwiches can be high in sodium. Make it a habit to always read the nutritional information on food packages, foods with 140 milligrams of sodium or less are generally considered low sodium. So, if possible, use foods that have this standard.
Dr. Kermani

August 6, 1395 16:44

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