What are the ways men can take more care of their skin and what are the tips to protect their skin more? They, like women, should take care of their skin health and hygiene.
The good news for men is that skincare is not so time consuming. To help you keep your skin healthy and smooth, in this article we give you everything an ordinary man needs to know to protect his skin so that you can have the best skin of your life.
According to Salamat News, quoting Dr. Kermani’s website, unfortunately, men do not do this as much as women care about their skin. Maybe the reason for this insignificance is wrong social beliefs or you may not know where to start.
The good news for men is that skincare is not so time consuming. To help you keep your skin healthy and smooth, in this article we give you everything an ordinary man needs to know to protect his skin so that you can have the best skin of your life.
1- Skin tissue test
The most important thing is to choose a product that suits your skin type, so you need to know what your skin type is. Fortunately, there is a simple way to do this.
Wash your face with a mild cleanser, pat dry, and wait five minutes. Then hold a damp cloth on your face for a few minutes, then look at the wipe: if it was completely dry, you most likely have dry and sensitive skin, if you see oil on the wipe, your skin is oily and if the wipe is just It was a little wet, something between dry and greasy. Choose your facial cleanser based on this test.
2- Have your own accessories
Men’s way of skin care: They go for skin care products, but because they have nothing for themselves, they use their mother / sister / wife accessories, and they are very happy that they care about their skin! Do you think this method is correct?
The answer is no, there are many differences between the skin of men and women. Men’s skin has more sebaceous glands, and is firmer than women’s skin. So due to these differences, you should use products that are made for your skin and not everything you saw on the dressing table!
3- Commit twice a day
Most dermatologists recommend washing your face twice a day. Although this may seem like a lot, men, especially in their 20s, need to commit to it this way because their skin is more oily than ever.
Washing your face in the morning and at night helps keep your skin in the best shape. If you think using facial cleansers will dry out your skin, just rinsing with water in the morning is enough. Another method you can use: Wash with soap. Of course, it is better to use antibacterial soaps.
Go to war with acne with benzoyl peroxide
Although innovation is a good thing and we are very interested in it, but some things do not work. Benzoyl peroxide is one of them. This product is very suitable for oily and acne prone skin, because it opens the pores of the skin, kills the bacteria that cause pimples, and exfoliates dead skin. Ask your pharmacy for a face wash product that contains benzoyl peroxide.
If you have such a product for a long time, it is better to buy a new one for yourself and replace it every two years, because its effect diminishes over time.
Did benzoyl peroxide not work on your skin? Use a skin cleanser that contains sulfur. These products are antibacterial, reduce skin redness, and soothe the skin surface.
Exfoliate two to three times a week
Have you ever wondered why the skin of the jaw is always fresher? This is because shaving itself is a very effective exfoliator, which keeps the skin healthy and away from acne.
Exfoliate two to three times a week so that other parts of your skin are not affected. If you have oily skin, use products that contain salicylic acid.
Before shaving, apply the product on the skin and then wash the skin to exfoliate the skin and remove dead skin, this helps the skin to be smooth when shaving, prevents hair growth under the skin and also the possibility of injury. Cutting yourself will reduce the razor.
6- After shaving the skin
After shaving and moisturizing the skin, use a non-alcoholic aftershave containing vitamin C, this is not necessary but doing it is an extra step towards skin health. This reduces inflammation and also, along with sunscreen, prevents free radical damage to the skin.
One thing to know: One of the most common skin problems in men is what happens when shaving with a razor. The razor should not be left in a damp bath, as bacteria and fungi can grow in such an environment, causing skin infections. Keep the razors on a clean, dry shelf, and change the blades regularly to avoid skin problems.
Do not have facial correction? Well, you are not alone in this path, one of the fashions these days is to grow a beard and mustache. For such people, beard moisturizing oil is recommended, so that the beard and mustache stay moist, soft and tidy. If you want your beard to be at its best, use this oil immediately after washing. Beware of products like coconut oil as they are very waxy and may cause acne on the skin.
7- Do not forget sunscreen (and eye cream if needed)
The use of sunscreen (yes, even in winter) is very important and its effect is undeniable. If you want more reason to be convinced, let’s compare your facial skin to your car dashboard: If the car dashboard is exposed to the sun every day, it will fade over time and fade and crack. Nobody wants that to happen to their face. Use a moisturizer that contains sunscreen every morning to protect and moisturize the skin. This may seem like an extra step, but when it comes to preventing skin cancer, we realize that it is very important.
Do you want to make up for past mistakes? If you really want to do this, retonoids are a gold standard at night, helping to reverse sun damage, stimulate collagen, exfoliate skin, open pores, and prevent pimples. You can use products that require a prescription or those that are available over-the-counter in pharmacies, just make sure retinol is at the top of the ingredients. The use of eye creams also shows tangible results after three weeks.
