Some people have brittle and soft nails, their nails break with the slightest scratch and disappear. What is the cause of this and what are the ways to fix this condition in the nails?
The traditional healer explained that one of the most common causes of joint pain, especially in the knee joint, is a lack of calcium, and described the natural and traditional ways to treat a deficiency of this mineral in the body.
Mohammad Javad Eslamipour, in a conversation about the treatment and diagnosis of calcium deficiency in a natural way, said: “Calcium has a special place among minerals in the body and it can be said that it strengthens bones, regulates heart rate, regulates the nervous system and also plays an important role in calcium muscle function.” It also reduces calcium in the body and the transmission of nerve messages is done by calcium ions.
The traditional medicine expert said about the ways to diagnose calcium deficiency in the body: One of the easiest and most accessible ways to diagnose calcium deficiency in the body is to check the condition of the nails so that the softness of the nails, reduced growth and shortening of nails indicate calcium deficiency in the body.
According to him, hair loss has many causes, but one of the most common causes is a lack of calcium in the body. People with softer nails with hair loss are more likely to be calcium deficient.
Referring to the relationship between calcium deficiency and joint pain, Eslamipour said: “One of the most common causes of joint pain, especially in the knee joint, is calcium deficiency. He gets sick.
The traditional medicine expert emphasized: in addition to dairy products such as milk, yogurt, cheese and curd, which have a good amount of calcium, almonds and sesame are also recommended.
Islamipour continued: In addition to vitamins B1 and B2, almonds have large amounts of calcium and if consumed 14 times a day for 40 days, it will compensate a large part of the calcium deficiency in the body. In pregnant women who need more calcium, it is better to supply it. In addition to consuming dairy products and other calcium-containing substances, they should eat 5 to 7 raw almonds a day in order to increase the baby’s intelligence and memory in addition to the calcium needed by mother and fetus. .
He pointed out: Sesame and its products such as Ardeh, in addition to having vitamins D, B and E, have large amounts of calcium and are a rich source of energy, so that 100 grams of sesame has 783 mg of calcium, which is 2.5 times the calcium in It is a glass of milk.
“A glass of milk has 300 milligrams of calcium,” said a traditional healer. Replenish calcium in the body, especially during childhood, puberty, pregnancy, lactation and old age.