Waist to Height Ratio Calculator
Online health and fitness calculator which calculates the WHtR (Waist to Height Ratio) of men and women.
The waist-to-height ratio is calculated by dividing a person’s waist circumference or waist size by their height, and it is used to assess fat content in the human body. Waist to Height Ratio Calculator will show you how to compute the WHtR.
Waist-to-Height Ratio Chart
| For Men | |
|---|---|
| Ratio less than 35 | Abnormally Slim |
| Ratio 35 to 43 | Extremely slim |
| Ratio 43 to 46 | Slender and Healthy |
| Ratio 46 and 53 | Healthy, Normal, Attractive Weight |
| Ratio 53 to 58 | Overweight |
| Ratio 58 to 63 | Extremely Overweight/Obese |
| Ratio over 63 | Highly Obese |
| For Women | |
|---|---|
| Ratio less than 35 | Abnormally Slim |
| Ratio 35 to 42 | Extremely slim |
| Ratio 42 to 46 | Slender and Healthy |
| Ratio 46 and 49 | Healthy, Normal, Attractive Weight |
| Ratio 49 to 54 | Overweight |
| Ratio 54 to 58 | Extremely Overweight/Obese |
| Ratio over 58 | Highly Obese |
Example of Waist to Height Ratio
Find the waist-to-height ratio of men whose waist circumference is 92 cm and height is 182 cm.
Given,
Waist circumference = 92 cm Height = 182 cm
Solution:
Substitute the given values in the formula,
WHtR
= ( Waist circumference / Height ) x 100
= 92 / 182 x 100
= 50.55