Nowadays, the effect and usefulness of sprouts is discussed in such a way that nutrition experts recommend its use and include it in the daily diet of families.
In fact, sprouts are foods that with their natural growth and production process, in the group of vegetables, they are considered to have high nutritional value in terms of vitamins and minerals. In our country, sprouts and the importance of their use were known to the people in ancient times, thousands of years ago.
This issue was so important that our people always considered it necessary to use wheat germ as a traditional ritual at the beginning of spring in the form of semno on the Haft-e-Sin table.
Wheat germ powder is a valuable dietary supplement rich in vitamin E and B vitamins. Vitamin E is introduced today as a miracle and elixir of youth.
Selenium and magnesium in wheat germ are known to be effective in preventing various types of cancer. According to some dermatologists, hair and beauty experts, wheat germ is effective in treating hair loss, dandruff and various pimples and skin disorders.
People suffering from constipation, fatigue and lethargy, high cholesterol and muscle aches should also seek help from this food. If you want to lose weight, mix wheat germ powder with yogurt or lettuce salad 10 minutes before eating and if you want to gain weight, eat it 10 minutes after eating.
Wheat germ oil is rich in vitamin E and essential fatty acids. The high percentage of vitamin E in this oil neutralizes the harmful effects of free radicals on the skin and prevents premature aging of the skin and the appearance of wrinkles. The use of wheat germ oil in cosmetics is very useful for treating skin disorders such as eczema and psoriasis.
Attributes :
Facial wrinkle remover
Healing and firming the skin
Protection from the UV rays of the sun
Super protective mask with wheat germ oil: This mask, due to its active ingredients dissolved in wheat germ oil, causes softness and softness of the skin and transparency of the face.
How to use: After cleansing the face, rub a suitable amount of the mask on the face, and after 5 to 10 minutes, remove the excess mask from the face and absorb its remnants by massaging the skin.
Also suitable for hand and neck skin.
Source- pezeshketo
