Tips and hints for hair beauty and health
If you are looking for beautiful hair, healthy hair, shiny hair, stay with us. In this section, we will help you to prevent damage to your hair, make your hair fuller or thicker, remove dandruff and several other informative articles related to beautiful and healthy hair.
We offer you tips and hints to have beautiful and healthy hair. Along with the key points related to hair, we also give you hints to avoid them for the health of your hair.
Eating fish and grains for healthy hair:
To have strong and healthy hair, eat fish and grains. Omega 3 protein and fat help you to heal your hair. Vegetables and carrots also help with this. Be careful of diets that lead to rapid weight loss and cause your body to lose essential elements, leading to thinning or even hair loss.
Keep your hair shiny by washing it with lukewarm water:
Very hot water leads to the loss of the hair’s protective fat, which keeps it soft and flexible. Of course, this does not mean that you have to wash your hair with cold water, but instead use lukewarm water. And gently massage your scalp while shampooing.
Repair the damage to the ends of your hair with protein:
If you regularly use heat tools to style your hair or color, bleach or curl your hair, you will damage the protective outer layer of your hair and this will lead to frizzy ends. In these cases, you should use hair protection products that contain protein that penetrates into the hair and closes the pores of the hair temporarily. These ingredients remain in the hair until the next shampooing and therefore you have to use them regularly.
Make your hair appear fuller:
The fullness of your hair is related to your genes as well as your hair styling technique. The red-haired race has thicker hair, while blondes have thinner hair, but they have more hair. You can use a softener in the bath to limit the length of the hair shaft, and then first dry the roots of your hair, then move your head up and down to dry the hair a little more, in this case, the volume of the hair will appear fuller, and if the hair is very If you are thin, use low heat devices.
Dandruff is not treated with oil:
Dandruff is not a form of dry skin. And the main culprit is the skin disorder on your scalp, and rubbing oil on your scalp will make it worse. Therapeutic shampoos are useful in these cases. Leave the shampoo in contact with the scalp for 5 minutes and then wash it off completely.
Avoid very hot hair dryers with high power:
According to reports, compared to high-powered hair dryers, normal types dry the hair at the same time, so it is better not to use very hot and powerful types.
Avoid brushing too much:
Brushing too much leads to more hair loss. Most people lose 50-100 hairs a day. Do not comb wet hair, especially in the bathroom, to prevent excessive shedding.
Use the hair styling methods that cause the least damage to the hair:
As you get older, take care of your hair more:
With age, hair becomes weaker and their growth becomes slower. If your hair is damaged due to dyeing, help its health by trimming your hair regularly, and use less dyes and other chemical compounds in old age.
What to do with frizzy hair in dry weather:
Static electricity increases in dry weather and this leads to frizzy hair in cold and dry seasons. In these cases, it is useful to use a softener. Using pH-balanced shampoos also helps to improve this situation.
Take a shower before swimming:
To prevent chlorine damage, take a shower before going to the pool because when the hair is saturated with water, it will absorb less chemicals. After swimming, use pH-balanced shampoos.
If you have damaged hair, avoid all types of hair styling methods:
Towel dry your hair and avoid all heat, chemicals and dyes, so that new hair replaces the damaged hair and you have healthier hair.
Always take care of your hair changes:
Sudden changes in hair such as brittleness, excessive shedding are signs of health problems. Some medications can lead to hair loss, so if you notice sudden changes in hair, be sure to see a dermatologist.