What do you know about vaginal tightness and lack of penetration?
Having sex and fully satisfying both men and women are among the goals of marriage and the most important factors to have a stable life. It is always difficult to have sex for the first time, and most couples find it difficult to do this. One of the factors that may cause problems in having the first sexual intercourse and penetration is vaginal tightness. We will examine this issue further. Stay with Dr. Salam.
Vaginal tightness And the lack of penetration causes fear and discomfort in the first relationship for some women, but is this a reality or just a wrong belief?
Misconceptions about vaginal tightness and lack of penetration
Is it true that the vagina is very tight?
If you have experienced pain and discomfort during penetration, maybe you are a little worried Vaginal tightening Be for sex. The truth is that it is not. Almost no vagina is tight for sex, however, sometimes you may need to prepare more for penetration.
The length of the vagina is usually about 7 to 10 cm, which may seem like a long time sex be small But when you are stimulated, your vagina becomes longer and wider. At the same time, it is a natural lubricant. If you feel a problem with penetration or have pain, it may indicate that you are not stimulated enough, not that your vagina is too tight. In addition, pain during penetration can be a sign of diseases such as infection, injury or congenital disorder.
How does vaginal tightness change?
The vagina changes a lot during a person’s life. vagina for sex and the birth of the baby is designed, both of which affect its shape and tightness. Recognizing these changes can help you know when something is wrong.
Vaginal changes during sex
The vagina is designed to expand and lift during stimulation. When you are stimulated, the upper part of the vagina stretches and presses on the cervix and pushes the uterus inside the body. In this way, the penis cannot hit the cervix during penetration and cause discomfort. (although cervical stimulation can sometimes be pleasurable).
also vagina It secretes a natural lubricant so that penetration is easier and less painful. If the penetration is done before the lubricant is released and too soon, you will experience pain. Adequate foreplay can assure you that enough natural lubricant has been secreted in the vagina, but if it is not enough, you can use a natural water-based lubricant. But this natural process does not always mean a comfortable sex. A study has shown that 30% of women feel pain during vaginal intercourse. If you have constant pain or tightness, you must see a doctor.
Vaginal changes during childbirth
Your vagina can stretch and expand for the birth of the baby and then return to its normal position. However, after the birth of the baby, you may feel that your vagina is not the same as before. The truth is that it’s probably not the same as it used to be, but that doesn’t mean it’s not tight anymore. The natural shape and flexibility of the vagina changes throughout life and you must adapt to these changes. It may mean that you have to try new positions for intercourse or strengthen the pelvic floor muscles so that the muscles around the vagina regain their previous tightness and strength.
If you are afraid that your vagina is too tight
There are several conditions that can affect vaginal tightness. Most of these problems are minor and easily treated. These conditions include:
Insufficient arousal and lubrication
Arousal prepares the body with natural lubrication. Try to spend more time until you are sufficiently aroused. Remember that the role of the clitoris is more important than you think. But if penetration still bothers you despite spending enough time to prepare, be sure to get a suitable lubricant from the pharmacy.
Infection or disorder
Infections, including sexually transmitted infections, do not change the shape or tightness of your vagina, but they can cause pain sex become
Injury or trauma
Injury to the pelvic floor or genital area can cause pain sex In this case, you should wait until complete recovery sex avoid
Congenital disorders of the hymen
Some women with hymen They are born with thick or inflexible hymens, which will cause pain when the pressure of the penis during sex. Even after the hymen is torn, they may still feel pain during sex.
Vaginismus
Vaginismus Vaginismus causes the involuntary contraction of the pelvic floor muscles before penetration, and this stiffness prevents the proper entry of the penis into the vagina. vagina will be These conditions are caused by anxiety or fear. Some people with this problem may have problems using tampons or pelvic floor examination. Treatment of vaginismus is a combination that includes sex therapy and counseling. Your doctor will use vaginal dilators and pelvic floor exercises to treat you. These cone devices help you control your pelvic floor muscles and prevent unwanted muscle reaction during penetration.
* Vaginal dilator vaginal dilators: dilators are vaginal dilators that imitate the male penis in different sizes. The patient is advised to use small to large size dilators along with pelvic floor exercises.
Read ” Fungal infection of the vagina
If you are afraid that your vagina is too wide
Rumors among your friends may lead you to conclude that your vagina is too wide, which may not be true. The vagina undergoes many changes during its lifetime. Labor and delivery is one of the most important events that can cause stenosis vagina to change However, it is very important to return it to the state before delivery. You may feel different, which is completely expected, but it doesn’t mean it’s not as tight as before. If she has recently had a baby. You can achieve what you want by improving muscle strength and strengthening the pelvic floor. Strengthened pelvic floor muscles will not change the shape of your vagina, but it will make you control your vagina better and enjoy sex more. In addition, it strengthens the muscles that control urine and prevents the leakage of urine that usually occurs after childbirth. Kegel exercises are the key to strengthening your pelvic floor muscles, which are more effective than other exercises.
Vaginal relaxation during menopause
Menopause It can cause changes in your vagina. As estrogen levels decrease, you may no longer be your natural lubricant penetration It is not enough, so it is necessary to buy a suitable lubricant. The vaginal tissue also becomes thinner in this stage, although it does not mean that your vagina becomes looser in this stage, but the feeling you have during penetration may change.
Source: Simorgh