Overweight women during pregnancy or weight loss diets for a short period of time or due to problems in the elasticity of the skin, cause these cracks in the skin. They are mostly seen in the thighs, chest and abdomen. These cracks are never cured and will remain with humans for the rest of their lives if they occur, but they can be prevented.
Pregnant women should be careful not to weigh more than 10 kg. In the first days after delivery, exercise and massage should be done properly. Breast massage is also necessary after breastfeeding. It is also necessary to use vegetable oils to massage the abdomen and thighs during pregnancy.
When taking a weight loss diet, weight should not be lost quickly and weight loss should be done gradually. For example, losing 2 kilos during a month is good and it is necessary to be accompanied by gentle movements and massage, and creams and vegetable oils will also help prevent these cracks. The best oils for body massage are sweet almond oil and sesame oil.
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