How to prevent dry eyes on days of air pollution?
One of the side effects of air pollution is dry eyes, which can affect vision. However, you can prevent dry eyes by doing simple solutions. In this article from Hi doctor We have prepared effective ways to relieve dry eyes in days of air pollution. We suggest that you definitely read this article. Join us.
Washing the eyelids with a warm towel regularly reduces inflammation and provides the moisture needed by the eyes.
One of the unpleasant consequences air pollution It is the drying of the eyes that affects people’s vision.
However, there are very simple solutions that can work in these situations.
1- Wash your eyelids and eyelashes: Washing the eyelids with a warm towel regularly reduces inflammation and provides the moisture needed by the eyes.
2- Take omega-3 supplements: Be sure to add omega-3 or fatty acid to your diet especially in the months when the air pollution is more. walnut It is among the foods that naturally contain omega-3.
3- Use artificial tears: Pour these artificial tears into your eyes hour after hour, especially if you sit behind a computer monitor. If you use contact lenses and work on a computer at the same time, use these tears every half hour and drink more water.
Source: Khabar Online
1 December 2016 17:51
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