Overeating can cause many diseases in your body and endanger your health. In this article, the important complications of overeating disorder are presented. There are also ways to treat them.
Weight gain and obesity:
If you have a habit of eating a lot of food in a short time, you may have binge eating disorder (BED) which can affect your health in many ways. But two of the main effects and risks are weight gain and obesity. Two-thirds of people with BED are obese, although the average person can be overweight.
What should be done about being overweight and setting a goal to lose weight? You can maintain a healthy weight through exercise, food control, and smart food choices, but you may need a specific eating and exercise program. Your doctor can help you find a solution.
Type 2 diabetes:
Overeating can lead to diabetes. This means that your body is not using the hormone insulin properly, which makes it harder to control your blood sugar levels, which over time can damage your kidneys, eyes and heart.
It is better for you to control your situation. You need to keep track of your blood sugar levels to help yourself with a healthy diet and enough exercise. You may need medication to manage your illness.
depression and anxiety:
Eating disorders are often associated with mood swings. Doctors think that many things can lead to sleep, so depression and anxiety are the cause.
How to manage mood disorder?
Fight your anxiety and depression by eating nutritious foods, exercising and being with those who help you. But BED treatment may also be recommended with mental health professional sessions that can be accompanied by speech therapy, antidepressants, and other medications to treat overeating behavior.
Prolonged heartburn and irritable bowel syndrome occur in people with malnutrition. These issues are often associated with weight gain and obesity.
Treatment of heartburn and irritable bowel syndrome:
Heartburn can cause serious problems, including damage to the esophagus and the tube that connects your mouth to your stomach. See your doctor twice if you are so severe twice a week. For Irritable Bowel Syndrome, a healthy, stress-free diet and medication can help.
Treatment of gallstones:
Your doctor may remove it with surgery or a gallbladder. Sometimes doctors prescribe a medication to fix Gallstone Help. But this is not a long-term solution.
Stroke and heart disease:
High blood pressure and High cholesterol They lead to excessive sleep and can keep your blood pressure too high for too long, which can clog your arteries.
Make smart heart changes:
Quitting smoking, losing extra weight and exercising regularly are very helpful in lowering your blood pressure. A diet rich in vegetables, whole grains, and lean protein will help, and your doctor may prescribe medication that lowers your BED and cholesterol levels.