You’ll Love These 3 Easy Smoothie Recipes with 3 Ingredients or Less!

Start your day with one of these 3 easy smoothie recipes that require just 3 ingredients each! Gone are the days of making excuses that you don’t have enough time to eat healthy. These smoothies are simple, fast, and make you feel vibrant, energized, and full enough that you won’t crave that donut or “healthy” (aka. not-so-healthy) trail-mix.

Each smoothie is loaded with ingredients that will boost your immune system, provide you with nutrients to energize you throughout the day, and powerful anti-inflammatories that will reduce aches, pains, and headaches.

3 Easy Smoothie Recipes


Smoothie 1: Raspberry Bliss
– 2 cups raspberries
– 1 cup freshly squeezed orange juice
– 1 cup orange pieces (peeled)
– 1 cup young thai coconut water or regular water

Smoothie 2: Pineapple Sunrise
– 1 cup strawberries
– 2 cups ripe pineapple
– 1 cup young thai coconut water or regular water

Smoothie 3: Berry Bonanza
– 3 ripe bananas
– 2 cups blueberries
– 1.5 cups young thai coconut water or regular water


For each smoothie, stick the ingredients in a high-speed blender like the Vitamix, and pulse-blend for 30-45 seconds each. Add in some ice cubes to take it up a notch, or enjoy on their own!

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